Birmingham & West Midlands
Meal Prep Birmingham — fresh, macro-tracked & delivered to your door
Macrofuel Kitchen cooks high-protein meals fresh on prep day and delivers them to Birmingham suburbs every Monday and Thursday — free within 8 miles. Every meal lists its macros on the label, so your food finally matches your training.
CUT £6 · BULK £7 · 5-meal minimum · Free local delivery
Cooked fresh. Delivered Mon & Thu.
Macros printed on every meal
Why local meal prep
Built for Birmingham, not a warehouse
Cooked fresh on prep day
Everything is cooked the day before your delivery — never frozen, never shipped in from a national warehouse.
Macros on every label
Every portion is weighed during prep. Calories, protein, carbs and fat are printed on each meal — CUT from £6, BULK from £7.
Free delivery to Birmingham
Free delivery every Monday and Thursday to Birmingham suburbs within 8 miles of West Bromwich. Your postcode is checked at checkout.
Order by 8pm, twice a week
Friday 8pm for Monday delivery. Monday 8pm for Thursday delivery. You can also pre-order up to two weeks ahead.
Where we deliver
Free delivery to Birmingham suburbs
We cover Birmingham suburbs within 8 miles of West Bromwich (B71). If your postcode is in range, delivery is free — every Monday and Thursday.
- Handsworth
- Winson Green
- Perry Barr
- Edgbaston
- Smethwick
- Great Barr
- Aston
- Lozells
- Hockley
- Ladywood
- West Bromwich
- Oldbury
Not sure if you're covered? Enter your postcode at checkout — we check it instantly.
Good to know
Meal prep in Birmingham — your questions
Do you deliver meal prep to Birmingham?+
Yes — we deliver free to Birmingham suburbs within 8 miles of West Bromwich (B71), covering Handsworth, Perry Barr, Edgbaston, Smethwick, Winson Green, Great Barr and more. Enter your postcode at checkout and we'll confirm your address is in range.
When do you deliver in Birmingham?+
Twice a week: Mondays and Thursdays. Order by Friday 8pm for Monday delivery, or Monday 8pm for Thursday delivery. You can pre-order up to two weeks in advance.
How much does meal prep in Birmingham cost?+
CUT portions are £6 per meal and BULK portions are £7, with a 5-meal minimum order and free local delivery. No subscription and no hidden fees.
Is Birmingham within your delivery area?+
Birmingham suburbs within roughly 8 miles of West Bromwich are covered — that includes Handsworth, Perry Barr, Edgbaston, Aston and Smethwick. Central Birmingham and southern suburbs may be outside range; enter your postcode at checkout to check instantly.
Do I need a subscription?+
No. Order week by week, whenever you want meals. Nothing renews automatically.
Ready to eat properly this week?
Order by Friday 8pm for Monday delivery or Monday 8pm for Thursday delivery. Pick your meals, mix CUT and BULK, and we'll handle the rest.
ORDER NOW — FROM £6 A MEAL